Ski Conditioning & Maintenance
January 17 (Thursday) at 7:15 am

15 spots left

Instructor
Emily Kipp
Class length
1 hour
A thoughtfully structured in-season class to fully prepare you to be injury-proof and at an optimum fitness for ski season. A focus on core and leg strength, and some upper body. It also includes an emphasis on plyometrics. 

Sorry - that class has already taken place!