Calendar

GYM REOPENS JUNE 1! 
Some things have changed to keep everyone safe and comply with phase 2 of the Governor's reopening plan. We can resume coach-led classes at 75% capacity. 
READ ON FOR ALL THE DETAILS.

Key Takeaways: 
  • NO DROP-INS ALLOWED. EVERYONE MUST REGISTER AND RESERVE A SPOT, EVEN FOR OPEN GYM.
  • Don't come to the gym if you have symptoms, have been in contact with someone with COVID-19 or have been out of the state in the last 14 days. Please wait until 14 days after out of state travel to return to the gym.
  • We have reserved two hours a week (Tues/Thurs 10:30-11:30) for seniors or at-risk individuals only to workout at gym. 
  • NOT READY TO WORK OUT IN PERSON? We're offering New! paid At-Home Workouts. More info here

How class logistics have changed:

  • Class sizes are limited to 12 people. 
  • Everyone will have a taped-off 8 x 12 square to work inside, this provides plenty of space to work out properly socially distanced.
  • Each class will be designed with set equipment; there will be minimal equipment sharing. If any equipment requires switching/sharing during a class, there will be a structured “rest” period to sanitize equipment before switching. 
  • Everyone stays in their square the whole class.
  • Cancellation policy is now 24 hours because limited gym space means these spots are that much more coveted. 

How the schedule has changed:
  • All time slots are now 90 minutes long, including classes. 
  • Classes are still one-hour long BUT...
  • We've allotted a 30 minute buffer--15 minutes for you to cool down and clean your station, and 15 minutes for TMP coaches to clean door handles/equipment/bathrooms, etc. Please be courteous of this.
  • Open gym time slots will not overlap. For example, if you reserve a spot Monday morning at 7:30am Open Gym/Workout of the Day and show up at 8, you'll have about 45 minutes to work out and clean your equipment so TMP has their time to make sure everything is sanitized for the next group.
  • We are ONLY offering 'normal' fully instructed class at 6am, Noon and 5:30pm for the time-being, BUT...
  • We've added ‘Workout of the Day/OPEN GYM’ time slots. During these times, ‘class’ in your 'personal 8 x 12 square’, will be set-up for you to come in and take class on your own accord. A white-board with the an easy-to-understand format of class will be available for you. This is not instructor led, but coaches will be able to answer questions. (Please be on time, the same rules of overlap apply here too).

Other new logistical changes (also worth reading, guess we should have suggested you grab a snack):
  • Bring your own water bottle, bring your own shoes.  WE NO LONGER ALLOW STORING ANYTHING AT THE GYM. FOR NOW, NO SHOES, WATER BOTTLES, ETC CAN BE LEFT AT THE GYM.
  • ONLY ONE PERSON ALLOWED IN BATHROOMS AT A TIME. 
  • Please change in advance of arriving. We prefer people change at home (or work), NOT AT THE GYM.
  • SHOWERS ARE CLOSED!
  • SITTING AREAS IN GYM ARE CLOSED. (Does is sound like we are YELLING, we are not YELLING).
  • WE PREFER YOU WARMUP IN ADVANCE OF COMING TO THE GYM, OR WARMUP JOGGING OUTSIDE.
  • SORRY, NO KIDS AT GYM DURING THIS TIME.
  • WE WILL ASK EACH MEMBER TO WASH HANDS PRIOR TO WORKING OUT, AND AFTER. WE WILL ALSO OFFER HAND SANITIZER.
  • WE WILL ASK MEMBERS TO BLEACH SPRAY SANITIZE ALL THEIR EQUIP USED AFTER WORKING OUT.
  • IF YOU HAVE YOUR OWN MAT, WE ENCOURAGE YOU TO BRING AND USE IT!
  • TMP STAFF WILL WEAR MASKS WHILE WORKING AT THE GYM.
  • TMP STAFF WILL SANITIZE THE GYM REGULARLY THROUGHOUT THE DAY.
  • Mike will continue to wear pink spandex, steal all the snacks and perfect his mullet. :)

May 2020

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
8:00 am
Mobility
FREE
Online Class
Heidi Ransom
27
6:00 am
General Mountain Class
Mike Wolfe
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Mike Wolfe
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
28
8:15 am
OPEN GYM
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Emily Kipp
1:00 pm
OPEN GYM
Mike/Emily/Colleen
4:00 pm
General Mountain Class
Emily Kipp
5:00 pm
OPEN GYM
Mike/Emily/Colleen
5:45 pm
General Mountain Class
Emily Kipp
29
6:00 am
General Mountain Class
Emily Kipp
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Emily Kipp
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Emily Kipp
1:00 pm
OPEN GYM
Mike/Emily/Colleen
30
8:15 am
OPEN GYM
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
4:00 pm
General Mountain Class
Colleen Shields
5:00 pm
OPEN GYM
Mike/Emily/Colleen
5:45 pm
General Mountain Class
Colleen Shields
1
6:00 am
General Mountain Class
Mike/Emily/Colleen
8:00 am
OPEN GYM
Mike/Emily/Colleen
8:45 am
General Mountain Class
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
11:00 am
Full Metal Strength
Mike/Emily/Colleen
12:00 pm
Mobility
Mike/Emily/Colleen
1:00 pm
OPEN GYM
Mike/Emily/Colleen
2
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Eli Kesselheim
3
8:00 am
Mobility
FREE
Online Class
CANCELLED
Colleen Shields
4
6:00 am
General Mountain Class
Mike Wolfe
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Mike Wolfe
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
5
8:15 am
OPEN GYM
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Emily Kipp
1:00 pm
OPEN GYM
Mike/Emily/Colleen
4:00 pm
General Mountain Class
Emily Kipp
5:00 pm
OPEN GYM
Mike/Emily/Colleen
5:45 pm
General Mountain Class
Emily Kipp
6
6:00 am
General Mountain Class
Emily Kipp
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Emily Kipp
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Emily Kipp
1:00 pm
OPEN GYM
Mike/Emily/Colleen
7
8:15 am
OPEN GYM
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
4:00 pm
General Mountain Class
Colleen Shields
5:00 pm
OPEN GYM
Mike/Emily/Colleen
5:45 pm
General Mountain Class
Colleen Shields
8
6:00 am
General Mountain Class
Mike/Emily/Colleen
8:00 am
OPEN GYM
Mike/Emily/Colleen
8:45 am
General Mountain Class
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
11:00 am
Full Metal Strength
Mike/Emily/Colleen
12:00 pm
Mobility
Mike/Emily/Colleen
1:00 pm
OPEN GYM
Mike/Emily/Colleen
9
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Eli Kesselheim
10
11
6:00 am
General Mountain Class
Mike Wolfe
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Mike Wolfe
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
12
8:15 am
OPEN GYM
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Emily Kipp
1:00 pm
OPEN GYM
Mike/Emily/Colleen
4:00 pm
General Mountain Class
Emily Kipp
5:00 pm
OPEN GYM
Mike/Emily/Colleen
5:45 pm
General Mountain Class
Emily Kipp
13
6:00 am
General Mountain Class
Emily Kipp
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Emily Kipp
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Emily Kipp
1:00 pm
OPEN GYM
Mike/Emily/Colleen
14
8:15 am
OPEN GYM
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
4:00 pm
General Mountain Class
Colleen Shields
5:00 pm
OPEN GYM
Mike/Emily/Colleen
5:45 pm
General Mountain Class
Colleen Shields
15
6:00 am
General Mountain Class
Mike/Emily/Colleen
8:00 am
OPEN GYM
Mike/Emily/Colleen
8:45 am
General Mountain Class
Mike/Emily/Colleen
9:45 am
OPEN GYM
Mike/Emily/Colleen
11:00 am
Full Metal Strength
Mike/Emily/Colleen
12:00 pm
Mobility
Mike/Emily/Colleen
1:00 pm
OPEN GYM
Mike/Emily/Colleen
16
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Eli Kesselheim
17
18
6:00 am
General Mountain Class
Mike Wolfe
7:00 am
OPEN GYM
Mike/Emily/Colleen
9:00 am
General Mountain Class
Mike Wolfe
10:00 am
OPEN GYM
Mike/Emily/Colleen
12:00 pm
General Mountain Class
Mike Wolfe
1:00 pm
OPEN GYM
Mike/Emily/Colleen
19
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Emily Kipp
20
21
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Mike Wolfe
22
23
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Eli Kesselheim
24
25
26
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Emily Kipp
27
28
10:00 am
LIVE At-Home Bodyweight Workouts
FREE
Online Class
Mike Wolfe
29
TODAY
30
10:00 am
LIVE At-Home Bodyweight Workouts
LIVE At-Home Bodyweight Workouts
FREE
Online Class
CANCELLED
Eli Kesselheim
1 hour
31
1
6:00 am
General Mountain Class
General Mountain Class
Mike Wolfe
1 hour 30 minutes
8 spots left
7:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike Wolfe
1 hour 30 minutes
11 spots left
9:00 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike Wolfe
1 hour 30 minutes
11 spots left
10:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike Wolfe
1 hour 30 minutes
11 spots left
12:00 pm
General Mountain Class
General Mountain Class
Mike Wolfe
1 hour 30 minutes
9 spots left
1:30 pm
OPEN GYM
OPEN GYM
Emily Kipp
1 hour 15 minutes
11 spots left
2:45 pm
OPEN GYM
OPEN GYM
Emily Kipp
1 hour 15 minutes
11 spots left
4:00 pm
OPEN GYM
OPEN GYM
Emily Kipp
1 hour 15 minutes
10 spots left
5:30 pm
Running & Cycling Conditioning
Running & Cycling Conditioning
Emily Kipp
1 hour 30 minutes
10 spots left
2
6:00 am
Running & Cycling Conditioning
Running & Cycling Conditioning
Mike Wolfe
1 hour 30 minutes
9 spots left
7:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike Wolfe
1 hour
11 spots left
9:00 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike Wolfe
1 hour
11 spots left
10:30 am
Workout of the Day/OPEN GYM- Seniors & At-Risk Immune-Compromised ONLY.
Workout of the Day/OPEN GYM- Seniors & At-Risk Immune-Compromised ONLY.
Emily Kipp
1 hour
10 spots left
12:00 pm
Running & Cycling Conditioning
Running & Cycling Conditioning
Mike Wolfe
1 hour 30 minutes
10 spots left
1:30 pm
OPEN GYM
OPEN GYM
Emily Kipp
1 hour 15 minutes
11 spots left
2:45 pm
OPEN GYM
OPEN GYM
Emily Kipp
1 hour 15 minutes
11 spots left
4:00 pm
General Mountain Class
General Mountain Class
Emily Kipp
1 hour 30 minutes
12 spots left
5:30 pm
General Mountain Class
General Mountain Class
Emily Kipp
1 hour 30 minutes
12 spots left
7:00 pm
AT-HOME Workout
AT-HOME Workout
CANCELLED
Mike/Emily/Colleen
1 hour
3
6:00 am
General Mountain Class
General Mountain Class
Emily Kipp
1 hour 30 minutes
11 spots left
7:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Emily Kipp
1 hour 30 minutes
11 spots left
9:00 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Emily Kipp
1 hour 30 minutes
11 spots left
10:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Emily Kipp
1 hour 30 minutes
11 spots left
12:00 pm
General Mountain Class
General Mountain Class
Emily Kipp
1 hour 30 minutes
10 spots left
1:30 pm
OPEN GYM
OPEN GYM
Colleen Shields
1 hour 15 minutes
11 spots left
2:45 pm
OPEN GYM
OPEN GYM
Colleen Shields
1 hour 15 minutes
11 spots left
4:00 pm
OPEN GYM
OPEN GYM
Colleen Shields
1 hour 15 minutes
11 spots left
5:30 pm
Running & Cycling Conditioning
Running & Cycling Conditioning
Colleen Shields
1 hour 30 minutes
12 spots left
4
5:00 am
AT-HOME Workout
AT-HOME Workout
Mike/Emily/Colleen
1 hour
6:00 am
Running & Cycling Conditioning
Running & Cycling Conditioning
Emily Kipp
1 hour 30 minutes
11 spots left
7:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Emily Kipp
1 hour
9 spots left
9:00 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Emily Kipp
1 hour
11 spots left
10:30 am
Workout of the Day/OPEN GYM- Seniors & At-Risk Immune-Compromised ONLY.
Workout of the Day/OPEN GYM- Seniors & At-Risk Immune-Compromised ONLY.
Emily Kipp
1 hour
11 spots left
12:00 pm
Running & Cycling Conditioning
Running & Cycling Conditioning
Emily Kipp
1 hour 30 minutes
10 spots left
1:30 pm
OPEN GYM
OPEN GYM
Colleen Shields
1 hour 15 minutes
11 spots left
2:45 pm
OPEN GYM
OPEN GYM
Colleen Shields
1 hour 15 minutes
11 spots left
4:00 pm
General Mountain Class
General Mountain Class
Colleen Shields
1 hour 30 minutes
12 spots left
5:30 pm
General Mountain Class
General Mountain Class
Colleen Shields
1 hour 30 minutes
12 spots left
5
6:00 am
General Mountain Class
General Mountain Class
Mike/Emily/Colleen
1 hour 30 minutes
11 spots left
7:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike/Emily/Colleen
1 hour 30 minutes
10 spots left
9:00 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike/Emily/Colleen
1 hour 30 minutes
11 spots left
10:30 am
Workout of the Day/OPEN GYM
Workout of the Day/OPEN GYM
Mike/Emily/Colleen
1 hour 30 minutes
11 spots left
12:00 pm
Full Metal Strength
Full Metal Strength
Mike/Emily/Colleen
1 hour 30 minutes
12 spots left
1:30 pm
OPEN GYM
OPEN GYM
Mike/Emily/Colleen
1 hour 15 minutes
11 spots left
2:45 pm
OPEN GYM
OPEN GYM
Mike/Emily/Colleen
1 hour 15 minutes
11 spots left
4:00 pm
OPEN GYM
OPEN GYM
Mike/Emily/Colleen
1 hour 15 minutes
11 spots left
6