Ski Conditioning & Maintenance
January 15 (Tuesday) at 8:45 am

12 spots left

Instructor
Mike Wolfe
Class length
1 hour
A thoughtfully structured in-season class to fully prepare you to be injury-proof and at an optimum fitness for ski season. A focus on core and leg strength, and some upper body. It also includes an emphasis on plyometrics. 

Sorry - that class has already taken place!