The Mountain Project
Sign InCreate Account
The Mountain Project
Sign In
Create Account

Recovery & Stretching
with Carissa Aarsvold

December 20 (Friday)
at 1:30 pm

Class length
30 minutes

Location
Main Gym

Back to Schedule
30 minutes of stretching, foam rolling, trigger point ball therapy, and mobility to improve your recovery, reduce soreness, and support injury prevention. 

Led by Carissa Aarsvold from Upward Mobility Fitness.

Reservations

You are only allowed to make reservations 14 days in advance.

Back to Schedule

Online class reservations and pass tracking by Punchpass
loading...