The Mountain Project
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The Mountain Project
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Recovery & Stretching
with Carissa Aarsvold

November 22 (Friday)
at 1:30 pm

Class length
30 minutes

Location
Main Gym

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30 minutes of stretching, foam rolling, trigger point ball therapy, and mobility to improve your recovery, reduce soreness, and support injury prevention. 

Led by Carissa Aarsvold from Upward Mobility Fitness.

Reservations

You are only allowed to make reservations 14 days in advance.

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Online class reservations and pass tracking by Punchpass
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