Femmes & Thems: Foundational Bouldering + Strength with Chelsea Rude
A 6-week bouldering + strength training group with Chelsea Rude of Rise and Root Climbing.
Over six weeks, we’re going to climb, lift, learn, try hard, ask questions, and build a better understanding of how to get better and stronger - all while having fun and being in community.
We’ll work on bouldering confidence, climbing technique + efficiency, climbing-specific strength, foundational strength training, using the spray wall effectively, and — most importantly — understanding why we’re doing what we’re doing.
You don’t need strength-training experience.
You don’t even need to consider yourself a boulderer, or even be that comfortable with it.
And you definitely don’t need to wait until you feel “strong enough” to join. Or wait till you have a buddy to join ya. Each of you will be met exactly where you’re at.
You should currently be climbing around V1+ and be excited to learn + put in some work alongside a rad little crew.
📅 Tuesday October 13, & Thursdays October 22-19
⏰ 5:30–7:30 PM
👯 Just 8 spots
Over six weeks, we’re going to climb, lift, learn, try hard, ask questions, and build a better understanding of how to get better and stronger - all while having fun and being in community.
We’ll work on bouldering confidence, climbing technique + efficiency, climbing-specific strength, foundational strength training, using the spray wall effectively, and — most importantly — understanding why we’re doing what we’re doing.
You don’t need strength-training experience.
You don’t even need to consider yourself a boulderer, or even be that comfortable with it.
And you definitely don’t need to wait until you feel “strong enough” to join. Or wait till you have a buddy to join ya. Each of you will be met exactly where you’re at.
You should currently be climbing around V1+ and be excited to learn + put in some work alongside a rad little crew.
📅 Tuesday October 13, & Thursdays October 22-19
⏰ 5:30–7:30 PM
👯 Just 8 spots
Series Price
$295
8 of 8 spots left
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CLASS SCHEDULE
6 sessions