5 Week Women's Intro to Bouldering Series SERIES OF CLASSES
February 7, 2023 March 9, 2023

Do you ask yourself if bouldering is the right sport for you? Join certified climbing instructor, Miriam Schlotzhauer and find out :)

This women’s* only introduction class will help you  build a great base for bouldering! This is the perfect opportunity for you to learn how to move your body in the vertical world! Challenge yourself in a safe environment! 

We'll cover:

• safety

• general body awareness

• understanding climbing language ( name the holds, moves and commands )

• technique and footwork

• mental strength and self-control

• getting ready to boulder outside

• How to train with a structured and purposeful plan for meaningful progress as an athlete

Course details:

• 6:30-8:00pm, twice weekly, Tuesdays and Thursdays. February 7th through March 10th for 5 weeks.

• Bring your own climbing shoes, but Miriam will hand make custom chalk bags for each participant! Courtesy MioMiclimbing.com!

• Limit 6 participants.