General Mountain Fitness: Give Big Fundraiser
All proceeds from this class go to the Inclusive Outdoors Project during their Give Big fundraiser. IOP will be there for the night with snacks and drinks post class.
What is General Mountain Fitness?
Class for the athlete looking to develop general fitness, durability, and strength for all mountain sports. This class is more 'playful' than our more specific classes. It is often, but not limited to an array of exercises that are specific to different sports throughout. It's always a challenging surprise.
As always, modifications are offered for all abilities and ages.
This class has already taken place